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Call 877.944.2002 or reserve online.
Omega R&R Retreats
Welcome to Omega Rest & Rejuvenation Retreats, a healthy way to deal with the pressures of daily life. Omega R&R Retreats are designed to help you de-stress, relax, and renew your soul.
You choose how to spend your day. Enjoy classes exclusive to R&R Retreat guests. Unwind with daily open classes in yoga, tai chi, movement, and meditation. There's also plenty of time to rest, rejuvenate, and reconnect with nature on our beautiful 195-acre Rhinebeck, New York campus in the heart of the Hudson Valley.
What People are Saying About Omega R&R Retreats
"There is plenty to do at Omega on an R&R retreat, or if you don't want to do anything at all that is fine, too. Omega is really like a summer camp for adults. I can't wait to go back!"
"I just came back from my first R&R weekend at Omega and want to go back tomorrow! It was simply amazing. I have never felt more relaxed, peaceful, and in touch with my soul than I felt this past weekend. The place is magical."
"Just what we needed to be recharged for life in the real world."
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