Naushon Kabat-Zinn
Naushon Kabat-Zinn is a full-time yoga teacher in the San Francisco Bay area. She is known for her challenging yet compassionate way of teaching, inspired by her studies with Baba Hari Dass, Baron Baptiste, Shiva Rea, and the teachings of Vispassana (Insight) Meditation. Naushon's vigorous
classes are a wonderful way to cultivate strength, serenity, flexibility and balance. Her energizing and cleansing practice emphasizes the linking of movement with breath and cultivating our ability to awaken to the present moment. |
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