General
Philosophy & Discussion/Yoga Off the Mat
Yoga’s power to heal suffering is boundless. Every breath we take toward wholeness is a seed of power we inherit to transform the world. Blending mindful self-awareness with compassionate communication and practical yoga practices, this class challenges us to discover how serving others is a powerful tool for personal growth, and shows us how to turn a personal yoga practice into a tool for global revitalization. CE credit available.